Asanas consists of:
Asan Lying on Back
Ardha Pavan Muktasan, Purna Pavan Muktasan
Kandharasan OR Setu-Bandh Asan (Brid ...
I have been practicing Traditional Yoga since 2012. Till 2012 I was in IT field, worked in number of IT companies as Technical Support Engineer, for Desktop and Laptop Computers.
Having interest in Yoga, I changed my profession in 2012. Completed Yoga training course and obtained Trainer Certificate through a Yoga training center “Premanand Yoga” at Kandivali. Since then continuing as Yoga Instructor, teaching Traditional Yoga to Customers at their place since 2013.
I provide below services in Traditional Yoga.
Yoga For overall body fitness and health
Yoga for Weight loss
Yoga for Body Flexibility
Yoga to increase overall Body Stamina
Yoga for Diseases like, Back pain, Sciatica, Frozen shoulders, Stress, HBP, Diabetes, stomach problems etc.
Yoga for Senior Citizens from 60 to 80 Years.
Client will be provided practice for the duration of 1 hour that includes
Sury... Read more
Ganesh Krupa Chawl, Ganesh Wadi, Vaishetpada No. 1 Kurar Village, Mumbai, 400097, Mahaharashtra, India.